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POTS Recovery Program

You may have heard people with POTS "Just need to exercise"

The truth is exercise is important but starting a new exercise routine can feel overwhelming and scary, and it can be really hard to stick with a program when all your body wants to do is rest.

You may have been handed a paper protocol for exercise, or told to "just google it". This can work great for some people. For others, that generic protocol can be about as helpful as a New Year's resolution written on some scrap paper. You might give it a go for a week or two when your motivation is high, but then lose steam as the weeks pass by. Soon enough, you're frustrated and back to your old ways.

What if you could finally break that cycle of try, frustration, give up?

Smiling Student

Teens With POTS

How would it feel to...

  • Buy tickets to a concert today, and know that 6 months from now you will be able to stand and dance the whole time?

  • Go on a walk with friends and easily be able to keep up?

  • Make weekend plans with friends and know that you’ll actually have the energy to go and enjoy yourself

  • Wake up in the morning feeling clear headed and ready to start your day

  • Return for a medical follow up and be told you’re in remission?

POTS Parents

How would it feel to...

  • Have an easy to follow plan so that you know how to help and support your child through their POTS recovery?

  • Have a consistent provider available to answer your questions and support you?

  • Know that you're doing everything you can to help your child recover?

  • See your child happy and thriving?

Happy Family

We have developed a POTS Recovery Program designed to target the link in the chain that causes worsening of POTS symptoms so that you can go from saying “How am I going to make it through the week?” to “I’m free all weekend, let’s make plans!!”

If you're ready to make a change and would like to jump start your recovery, schedule a free phone consultation with us!

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